Workout of the Day – Monday 9/11/17

THREE ROUNDS FOR AWESOMENESS:  10 Push Press (115/85) 10 Kettlebell Swings – American (53/35) 10 Box Jumps (24″/18″) 12 min limit then  Snatch: 3 – 3 – 1 – 1 – 1…Filed under: lifting, WODs Tagged: box-jumps, kettlebell swings, push-press, snatch